The Combat Guide

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The combat guide is here to offer people a realistic overview on self defense. This site will be constantly updated with tips and advice on effective self defense techniques and recommended training programs.  We will be looking at various aspects of self defense, combat sports, internal and external martial arts.The combat guide will become your primary source for self defense and martial arts info.

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Self defense can be a really confusing subject, it can be equally confusing to an experienced martial artists as it is to a novice. The reason for this is that there are many variables and possibilities that most people do not consider.

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Share the combat guide with friends and family and equip them with the tools that could help save their lives one day.

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I should also mention that the combat guide will contain straight forward NO BS opinions and reviews.  There are far too many so called “experts” that are using the Internet to pawn off useless garbage that they claim will make you as good as Bruce Lee if you just read their “secret” training methods. They give you the impression that learning their ” Top secret” methods will save your life if you were attacked in reality. All this does is give you a false sense of security and puts you further at risk of becoming a victim. Personally, I find this irresponsible and down right unethical. Rest assured that any training methods recommended by the combat guide will be of the highest quality and will rank 10 out 10 on the effectiveness scale.

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COMBAT GUIDE PRODUCT REVIEWS:

Target Focus Training

This is probably one of the most effective self defense systems I have come across in a long time. Tim Larkin goes into great detail about the “science” of fighting and simple yet effective techniques that can be used effectively under stress.  Target Focus Training is one of those mind blowing courses that even experienced martial artists can learn from. Simplicity is what TFT is all about and it can be learned by anyone, regardless of age, sex or physical fitness level.

For more info watch the videos on the TFT website, CLICK HERE

Combat Conditioning

Matt Furey has developed an amazing core muscle training program thats ideal for martial artists.  In my opinion, this even beats the P90X workouts hands down. All the exercises rely on your own body weight and there is no need for any equipment. For MMA fighters this  is without a doubt one of the best workout programs out there. With combat conditioning your body starts to build functional strength that is ready to be used when ever you need it.

For more info visit the combat conditioning website, CLICK HERE